Weigh In record (no journal entry) for 08 February 2023
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1580 kcal
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Fat: 98.29g | Prot: 112.60g | Carbs: 47.35g.
Breakfast: Жареное Яйцо без Жира, Северодвинский Хлебокомбинат Хлебушек «Жито», Сыр Российский, Княгинино Масло Сливочное Крестьянское. Lunch: Грецкие Орехи, Говядина Отварная. Dinner: Грецкие Орехи, Омлет с Молоком. Snacks/Other: Bootybar Crunch Фисташка, Простоквашино Молоко Топлёное 3,2%, Bootybar Chocolate Brownie. more...
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1760 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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__ellanutella__'s Weight History
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