Weigh In record (no journal entry) for 08 February 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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608 kcal
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Fat: 32.83g | Prot: 30.68g | Carbs: 45.41g.
Breakfast: Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer, Halloumi Cheese Halloumi, Avocado, Alpro Coconut Milk Barista, 100% Whole Wheat Bread, Alpro Unsweetened Almond Milk, Egg White. Lunch: Salami Pizza. more...
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Losing 0.5 kg a Week
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mony in dubai 🇦🇪's Weight History
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