Weigh In record (no journal entry) for 08 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2068 kcal
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Fat: 50.71g | Prot: 163.72g | Carbs: 230.74g.
Breakfast: Skippy Burro di Arachidi, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso. Lunch: Scotti Gallette di Riso, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Dinner: Asiago, Fesa di Tacchino, Carrefour Piadina Classica. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Realforno Fior di Cioccolato, Oro Saiwa Classico. more...
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steady weight
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pasespo91's Weight History
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