Weigh In record (no journal entry) for 08 February 2023
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99.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1175 kcal
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Fat: 56.47g | Prot: 78.24g | Carbs: 86.71g.
Breakfast: Яготинский Молоко 3,2%, Песочное Печенье, Шоколад, Филе Индейки, Котлета Свиная, La Pasta Макароны Отварные. Lunch: Говядина Отварная, Борщ с Говядиной. Dinner: Яблоко Голден, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Semiramida_I's Weight History
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