Weigh In record (no journal entry) for 08 February 2023
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77 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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349 kcal
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Fat: 13.93g | Prot: 13.31g | Carbs: 45.73g.
Breakfast: Kiraz Domates, Yumurta, Dost Form Süzme Peynir. Dinner: Mevsim Salata. Snacks/Other: Meyveli Kek, Meyveli Kek. more...
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Losing 2.1 kg a Week
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edamete55's Weight History
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