Weigh In record (no journal entry) for 03 May 2015
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90.7 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 67.76g | Prot: 102.35g | Carbs: 116.22g.
Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar. Lunch: Beef Steak, Bush's Best Cannellini Beans. Dinner: Red Lobster Parmesan-Crusted Tilapia, Red Lobster Petite Green Beans, Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad, Private Selection White Wine & Garlic Mussels. more...
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steady weight
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mattstoc's Weight History
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