Weigh In record (no journal entry) for 08 February 2023
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135 kg
Lost so far: 3.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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401 kcal
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Fat: 9.27g | Prot: 29.08g | Carbs: 53.28g.
Breakfast: Betânia Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado, Nestlé Cereal, Nestlé Iogurte Natural Integral, Mamão Formosa. more...
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Losing 0.8 kg a Week
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tamiresgenezio's Weight History
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