Weigh In record (no journal entry) for 08 February 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1643 kcal
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Fat: 77.83g | Prot: 82.10g | Carbs: 155.11g.
Lunch: Aldi Naturjoghurt, Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Gut & Günstig Schweine Schnitzel, Maggi Champignon Rahmsauce, Semmelknödel. more...
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Losing 0.8 kg a Week
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wovvbagger's Weight History
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