Weigh In record (no journal entry) for 06 February 2023
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56.2 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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624 kcal
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Fat: 21.04g | Prot: 48.86g | Carbs: 59.49g.
Breakfast: Патиссон, Морской Окунь, Кофе, Пятерочка Улитка Греческая с Мясом. more...
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Losing 1.8 kg a Week
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