Weigh In record (no journal entry) for 08 February 2023
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1558 kcal
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Fat: 42.96g | Prot: 74.22g | Carbs: 215.14g.
Breakfast: Medialuna Rellena. Lunch: Manzana. Dinner: Grido Helado de Agua, Tomates, Lechuga, Pechuga de Pollo (sin Comer la Piel), Panqueques (Mezcla Seca). more...
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Gaining 0.5 kg a Week
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