Weigh In record (no journal entry) for 08 February 2023
|
88.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
515 kcal
|
Fat: 22.16g | Prot: 24.63g | Carbs: 55.08g.
Dinner: Pão Francês, Ovo Frito, Abacaxi, Pão Francês. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|