Sara Vanelli's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
89 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
2368 kcal Fat: 55.28g | Prot: 96.01g | Carbs: 261.09g.   Breakfast: Seara Presunto Cozido, Sadia Mussarela, Laranja Pêra. Lunch: Caruru, Devassa Cerveja. Dinner: Patê de Frango, Plus Vita Pão Integral Artesanal, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Yakult Yakult, Heineken Cerveja Heineken (250ml). Snacks/Other: Hortifruti Água de Coco, Bolo Branco (sem Cobertura Glacé). more...
Gaining 7 kg a Week

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Sara Vanelli's Weight History


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