Weigh In record (no journal entry) for 08 February 2023
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89 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2368 kcal
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Fat: 55.28g | Prot: 96.01g | Carbs: 261.09g.
Breakfast: Seara Presunto Cozido, Sadia Mussarela, Laranja Pêra. Lunch: Caruru, Devassa Cerveja. Dinner: Patê de Frango, Plus Vita Pão Integral Artesanal, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Yakult Yakult, Heineken Cerveja Heineken (250ml). Snacks/Other: Hortifruti Água de Coco, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 7 kg a Week
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Sara Vanelli's Weight History
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