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Sarapan simple sebelum workout 😁 Instagram : @ditadiet
View Diet Calendar, 09 February 2023:
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1815 kcal
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Fat: 60.52g | Prot: 89.96g | Carbs: 234.36g.
Breakfast: Bayam Dimasak (dari Segar), Jamur Kancing, Tomat Ceri, Telur. Lunch: Mentimun (dengan Kulit), Kemangi, Udang, Healthi Ayam Suwir, Fukumi Beras Porang. Dinner: Martabak Manis, Telur, Indomie Rasa Ayam Bawang, Cireng, Telur Gulung tanpa Daging. Snacks/Other: Popcorn, Roti. more...
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ditadietdiary's Weight History
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