Weigh In record (no journal entry) for 09 February 2023
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1280 kcal
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Fat: 58.92g | Prot: 19.89g | Carbs: 140.72g.
Breakfast: Nasi Uduk, Teh Manis, Bakwan. Lunch: Solaria Kwetiau Goreng. Dinner: Solaria Kwetiau Goreng, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Top Coffee Cappuccino, Risol Mayo. more...
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Losing 0.6 kg a Week
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Faricha Ismirzaria's Weight History
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