Weigh In record (no journal entry) for 09 February 2023
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1149 kcal
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Fat: 65.59g | Prot: 86.66g | Carbs: 50.11g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Запеканка пп вкусная. Lunch: Творог (Обезжиренный), С.Пудовъ Мука Рисовая, Яйцо, Простоквашино Сметана 10%, Delicato Кокосовое Масло, Магнит Сыр Маасдам. Snacks/Other: O'Zera Arriba 77,7% Шоколад. more...
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Losing 0.5 kg a Week
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rista_olichka's Weight History
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