Weigh In record (no journal entry) for 09 February 2023
|
110.5 kg
Lost so far: 2.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
724 kcal
|
Fat: 15.80g | Prot: 18.42g | Carbs: 130.25g.
Breakfast: Сахар, Чай с Лимоном, Изюм (без Косточек), Myllyn Paras Овсяная Каша. Snacks/Other: Евроопт Яблоко Голден Делишес, Мандарины, Чай, Alpen Gold Сырок Творожный Глазированный с Какао в Шоколадной Глазури. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.romashova.2022's Weight History
|