Multigirl80's Journal, 09 Feb 23

Sehr geil 👌🏼
85.9 kg Lost so far: 1.7 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
2107 kcal Fat: 50.72g | Prot: 118.73g | Carbs: 297.45g.   Breakfast: Banane, Milsani Magerquark, ESN Flav'n Tasty Buttercookie, Kaffee mit Milch. Lunch: Haribo Goldbären, Golden Seafood Schlemmerfilet Broccoli. Dinner: REWE Beste Wahl Fettuccine Lachs, Maxi Nutrition Premium Protein Bar White Chocolate Almond. Snacks/Other: Merci Merci Finest Selection. more...
2516 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Comments 
💪💪💪stark 
09 Feb 23 by member: farina1902
😀👍🏼 
09 Feb 23 by member: nöhöhöhö
👍 
09 Feb 23 by member: HeSu0506
ohhh ja, Klasse 👍 
09 Feb 23 by member: *Skorpion-Queen*
Yeah 🙂 
09 Feb 23 by member: Metalmausi
Yay 👍🏼 
09 Feb 23 by member: Denise6723

     
 

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