Weigh In record (no journal entry) for 08 February 2023
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68.4 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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302 kcal
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Fat: 12.34g | Prot: 13.57g | Carbs: 34.70g.
Lunch: Чай, Чеснок, Куриный Рулет, Рис, 3 Желания Майонез, Свекла Вареная. more...
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steady weight
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kz.dauka's Weight History
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