Weigh In record (no journal entry) for 09 February 2023
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121.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1352 kcal
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Fat: 49.81g | Prot: 80.24g | Carbs: 150.87g.
Lunch: Carrefour Filets de Colin, Huile d'Olive Extra Vierge, Auchan Échalote Finement Coupée, Picard Trio de Poivrons, Pâtes (Cuites). Snacks/Other: Danone Yaourt Nature, Picard Glace à l'eau Tutti Frutti, Pomme. more...
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Losing 0.2 kg a Week
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jean christiaens's Weight History
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