riekedoesit's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
89.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
2054 kcal Fat: 100.13g | Prot: 94.48g | Carbs: 194.37g.   Breakfast: WellMix Fitness Riegel Cookies, WellMix Vitalkost Diät. Lunch: Subway Italian BMT. Dinner: Milbona Joghurt Mild 3,5% Fett, Weißkohl, Lidl Hackfleisch Gemischt, Ebly Sonnenweizen. Snacks/Other: Ditsch Schinken-Käse-Croissant, miree Paprika Chili, Club Mate Granat, Äpfel. more...
2190 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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riekedoesit's Weight History


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