Weigh In record (no journal entry) for 09 February 2023
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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491 kcal
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Fat: 6.42g | Prot: 16.02g | Carbs: 98.42g.
Snacks/Other: Avena, Kiwi, Banana. more...
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Gaining 1.4 kg a Week
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micafrndz's Weight History
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