Weigh In record (no journal entry) for 08 February 2023
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53.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1018 kcal
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Fat: 57.50g | Prot: 43.71g | Carbs: 72.13g.
Breakfast: Hacendado Queso Cremoso Azul, SaludViva Levadura Nutricional, Maca, Montesinos Requesón, Nueces, Clean Foods Slim Choco. Lunch: Huevo Cocido, Hacendado Fresa o Freson, Carretilla Alcachofas con Jamón. more...
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Losing 1.9 kg a Week
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mcribera's Weight History
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