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View Diet Calendar, 09 February 2023:
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1747 kcal
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Fat: 69.51g | Prot: 173.73g | Carbs: 120.73g.
Breakfast: Quatá Ricota Fresca, Ovo (Inteiro), Pão Integral. Lunch: Brócolis Cozido, Abóbora Cabotia, Filé de Frango Grelhado, Tio João Arroz Integral Cozido. Dinner: Carne de Vaca Moída, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Growth Supplements Whey Protein Concentrado Natural, Oba Castanha de Caju , Growth Supplements Whey Protein Concentrado Natural, Banana Prata, Integralmedica Creatina, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado Natural. more...
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2067 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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patriciasanbre's Weight History
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