Weigh In record (no journal entry) for 09 February 2023
|
58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1170 kcal
|
Fat: 54.06g | Prot: 28.38g | Carbs: 149.65g.
Lunch: Delfi Big Thunder Cookie Bar Covered with Chocolate, Sari Roti Dorayaki Custard Coklat, Es Krim, Solaria Nasi Goreng Spesial. Dinner: SuperIndo Kerupuk Kemplang Panggang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|