Weigh In record (no journal entry) for 09 February 2023
|
90.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
574 kcal
|
Fat: 33.80g | Prot: 41.65g | Carbs: 28.70g.
Breakfast: Yoki Amendoim. Lunch: Hortifruti Morango, Sadia Mussarela, Seara Peito de Peru. Snacks/Other: Kopenhagen Chocolate 70% Cacau Sabor Menta. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexandraM1581's Weight History
|