Weigh In record (no journal entry) for 10 February 2023
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1053 kcal
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Fat: 37.55g | Prot: 38.44g | Carbs: 148.97g.
Breakfast: Банан, Кофе. Lunch: 오뚜기 밥, Клементины, 비비고 순대국. Dinner: Клементины, 오리온 초코파이 (39g), Кофе с Молоком. Snacks/Other: Изюм, Банан, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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dream high)'s Weight History
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