Weigh In record (no journal entry) for 09 February 2023
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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587 kcal
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Fat: 25.21g | Prot: 42.42g | Carbs: 47.91g.
Dinner: Peito de Frango, Purê de Batata, Abacaxi, Ovo Frito, Pão Francês. more...
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Losing 2.1 kg a Week
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Karla Adorno's Weight History
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