Weigh In record (no journal entry) for 10 February 2023
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84 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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983 kcal
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Fat: 46.07g | Prot: 107.35g | Carbs: 41.54g.
Dinner: Saori Saus Teriyaki, ABC Kecap Inggris, Daun Singkong, Terong Belanda, Tempe, Dada Ayam, Bawang Putih, Cabai Rawit Cabai Rawit, Tomat, Labu Siam, Terung. Snacks/Other: Kacang Tanah. more...
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Gaining 0.2 kg a Week
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Arsnur120's Weight History
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