Weigh In record (no journal entry) for 09 February 2023
|
78.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
562 kcal
|
Fat: 23.59g | Prot: 13.98g | Carbs: 74.10g.
Breakfast: Простоквашино Масло Сливочное 82%, Яйцо Всмятку, Чай, Мёд, Пирожок с Картошкой, Белый Хлеб, Вода из под Крана. more...
|
steady weight
|
|
dina782004's Weight History
|