Weigh In record (no journal entry) for 10 February 2023
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75.6 kg
Lost so far: 6.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1800 kcal
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Fat: 65.52g | Prot: 96.84g | Carbs: 203.46g.
Breakfast: Hansano Speisequark 20% Fett, Milbona High Protein Pudding Vanille. Lunch: Ja! Schmand 24% Fett, Cock Brand Süsse Chilisauce für Huhn Pikant, Zwiebeln, Gut & Günstig Rapsöl, Lidl Puten Geschnetzeltes, Mangos, Reisnudeln. Dinner: Tulip Fleischklößchen, Mutti Passierte Italienische Tomaten , Little Lunch Tomatensuppe. Snacks/Other: Honig, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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junilight85's Weight History
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