Weigh In record (no journal entry) for 10 February 2023
|
69.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1330 kcal
|
Fat: 112.91g | Prot: 61.24g | Carbs: 11.86g.
Lunch: Ener Bio Konjak Nudeln, Olivenöl, Zwiebeln, Petersilienwurzel, REWE Blattspinat. Dinner: Aldi Gänsekeule. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|