Weigh In record (no journal entry) for 10 February 2023
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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312 kcal
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Fat: 5.25g | Prot: 29.19g | Carbs: 31.98g.
Breakfast: بياض البيض المطبوخ, خبز شعير, Pastrami بسطرمة. more...
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Losing 1.4 kg a Week
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علي محمد؟'s Weight History
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