소고기+당근라페+올리브절임 410kcal
View Diet Calendar, 10 February 2023:
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911 kcal
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Fat: 42.61g | Prot: 61.95g | Carbs: 72.96g.
Lunch: 단무지, 우엉조림, 당근볶음, 오이 (껍질 포함), 깻잎, 김, 잡곡밥. Dinner: 소고기등심, 키친콤마 당근라페, 녹색 올리브 (절임, 통조림 또는 병). Snacks/Other: 그릭요거트, 딸기, 종근당건강 락토핏 생유산균 골드, 빙그레 더단백 카라멜. more...
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1550 kcal
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Exercise:
Swimming (slow) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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delicious.diet's Weight History
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