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View Diet Calendar, 10 February 2023:
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1284 kcal
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Fat: 46.44g | Prot: 64.45g | Carbs: 152.97g.
Breakfast: Tempe Goreng Tepung, Alfamart Ikan Pindang, Bihun (Dimasak), Nasi Putih, Kue Pancong. Lunch: Nasi Putih, Sate Kambing. Dinner: Mentimun (dengan Kulit), Ayam Geprek, Nasi Putih. Snacks/Other: Yakult Yakult, Cimol, Madu Nusantara Madu, Lemon. more...
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1970 kcal
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Exercise:
workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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hidarahmawati's Weight History
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