Weigh In record (no journal entry) for 09 February 2023
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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801 kcal
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Fat: 38.98g | Prot: 10.08g | Carbs: 65.51g.
Breakfast: Tuborg Пиво, CHAZZ Чипсы . Lunch: Сахар, Капучино. more...
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Gaining 2.1 kg a Week
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LeraBulka's Weight History
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