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BS 115 WOOHOO 20 LBS DOWN!!! Even I see the difference. I still have 2.5 months to lose another 10 to 15.
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84.3 kg
Lost so far: 8.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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808 kcal
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Fat: 13.64g | Prot: 69.28g | Carbs: 106.26g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Egg, Thomas' 100 Calorie Plain Bagels, Egg White. Lunch: Air Popped White Popcorn . Dinner: Green String Beans, Baked Potato (Peel Eaten), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding, Our Family Sugar Free Whipped Topping. more...
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Losing 1.3 kg a Week
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 Comments
Congratulations! You are doing great!!
💪 💯 🌎 🫶 ☘️
10 Feb 23 by member: 3dkids2
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