Weigh In record (no journal entry) for 10 February 2023
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96.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1608 kcal
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Fat: 65.11g | Prot: 56.05g | Carbs: 184.65g.
Lunch: Aldi Laugenstange, Tortellini in Gemüsesauce Vom Blech. Dinner: Maggi Champignon Rahmsauce, Kroketten, Thermomix Hackfleisch-Kartoffel-Eintopf. Snacks/Other: Landliebe Grieß Pudding - Traditionell, Biscotto Löffelbiskuits ohne Zuckerkruste, Alpro Madagascan Vanilla, Bravo Pistazien Geröstet und Gesalzen. more...
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Losing 2.0 kg a Week
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wovvbagger's Weight History
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