Weigh In record (no journal entry) for 10 February 2023
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94.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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528 kcal
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Fat: 25.27g | Prot: 23.13g | Carbs: 59.53g.
Breakfast: Mangos, Mantequilla de Maní, Lider Plátano . Lunch: Colun Crema de Leche, Lider Masa para Empanadas Integral, Quilque Queso, Huevo Cocido, Champiñones. more...
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Gaining 1.1 kg a Week
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soablues's Weight History
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