Weigh In record (no journal entry) for 11 February 2023
|
71.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
265 kcal
|
Fat: 23.23g | Prot: 10.25g | Carbs: 4.72g.
Breakfast: Butter (Salted) , Mayonnaise , Woolworths Smoked, Skinless Chicken Viennas. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnybalinky's Weight History
|