Weigh In record (no journal entry) for 11 February 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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797 kcal
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Fat: 45.01g | Prot: 54.86g | Carbs: 43.54g.
Breakfast: Жареное Яйцо, Авокадо Авокадо Хасс, ВкусВилл Спортхлеб из Цельнозерновой Муки, Семга Слабосоленая. Dinner: Гречка Отварная, Жареные или Запеченные Куриные Бедра. more...
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Losing 0.2 kg a Week
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Irina071021's Weight History
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