Weigh In record (no journal entry) for 11 February 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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335 kcal
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Fat: 20.91g | Prot: 8.96g | Carbs: 21.90g.
Breakfast: Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer, Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer, Coffee Mate Vanilla Caramel (Sugar Free) Coffee Creamer. Dinner: Egg, Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Lindt 85% Lindt, Werther's Candy, Werther's Candy, Werther's Candy. more...
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Losing 4.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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