Vapaa-aterian jälkeen
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67.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1498 kcal
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Fat: 58.53g | Prot: 125.51g | Carbs: 112.31g.
Breakfast: Hacendado Turrón Crema Almendras, Myllyn Paras Riisihiutale, Arla Keso Laktoositon Raejuusto, Rainbow Oliiviöljy, Red Tumma Suklaa, Keitetty Kananmuna. Dinner: Rainbow Oliiviöljy, Arla Keso Laktoositon Raejuusto, X-Tra Avokado, Top Choice Poultry Kanan Rintafilee, Dovgan Tattarisuurimot. Snacks/Other: Arla Keso Laktoositon Raejuusto, Top Choice Poultry Kanan Rintafilee. more...
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2053 kcal
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Exercise:
Gym - 57 minutes, Apple Health - 23 hours and 3 minutes. more...
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Gaining 4.9 kg a Week
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AliceButch's Weight History
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