Weigh In record (no journal entry) for 11 February 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1562 kcal
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Fat: 50.41g | Prot: 96.18g | Carbs: 171.32g.
Breakfast: Prozis Nut Mix Butter, Le Naturelle Albume d'uovo, Koro Fiocchi di Farro Piccoli. Lunch: Consilia Filetti di Merluzzo Sudafricano, Monini Olio Extra Vergine di Oliva, Consilia Riso Ribe Parboiled. Dinner: Koro Gallette di Mais Bio, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva. Snacks/Other: Un Attimo Protein Premium Lower Carb Caramello Salato e Arachidi, Lindt Lindor 70% Cacao, Galbusera Crackers senza Glutine. more...
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Gaining 3.5 kg a Week
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Sarabert's Weight History
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