Multigirl80's Journal, 11 Feb 23

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kleine Schwankung, kein Grund zur Aufregung

85.8 kg Lost so far: 1.8 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2023:

2223 kcal

Fat: 102.03g | Prot: 99.00g | Carbs: 219.70g. Breakfast: Maxi Nutrition Premium Protein Bar White Chocolate Almond, Magerquark, ESN Flav'n Tasty Buttercookie, Gut & Günstig Vollkorn Toast, Marmeladen und Eingemachtes, Kaffee mit Milch. Lunch: Güldenhof Mini Frikadellen Gemüse. Snacks/Other: Merci Merci Finest Selection. more...

2351 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Multigirl80's Weight History

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Multigirl80's Journal, 11 Feb 23

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Multigirl80's Weight History