Weigh In record (no journal entry) for 11 February 2023
|
127.1 kg
Lost so far: 5.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1486 kcal
|
Fat: 59.28g | Prot: 36.66g | Carbs: 196.45g.
Breakfast: Ölz Rosinen Zopf. Lunch: Penny Markt Saure Sahne, Ketchup, Chinakohl, Ja! Schlagsahne, Valess Schnitzel, Olivenöl, Edeka Speisekartoffeln. Dinner: Rosinen. Snacks/Other: Kinder Kinderriegel, Kinder Schoko-Bons. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|