Weigh In record (no journal entry) for 05 May 2015
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74.8 kg
Lost so far: 4.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 14.00g | Prot: 27.79g | Carbs: 193.05g.
Breakfast: Wolfgang Puck Thick Hearty Lentil and Vegetables, Bananas, Skim or Nonfat Milk (Calcium Fortified), Peach. Lunch: Watermelon, Halls Breezers, Halls Cough Drops, Roasted Potato, Guava. Dinner: Peach, Watermelon. more...
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Losing 2.1 kg a Week
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Dalia Eleish's Weight History
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