Weigh In record (no journal entry) for 11 February 2023
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52.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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148 kcal
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Fat: 5.21g | Prot: 7.90g | Carbs: 17.13g.
Breakfast: Babybel Mini Queijo Light, Miolo Pão de Azeitonas. more...
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Gaining 0.7 kg a Week
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