Weigh In record (no journal entry) for 11 February 2023
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76.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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284 kcal
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Fat: 22.98g | Prot: 10.68g | Carbs: 13.39g.
Breakfast: Pistachos Torrados e Secos (com Sal). more...
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Losing 0.9 kg a Week
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welma Reboucas's Weight History
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