Weigh In record (no journal entry) for 10 February 2023
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48.7 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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809 kcal
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Fat: 35.88g | Prot: 39.02g | Carbs: 88.64g.
Breakfast: Kobber Granola Zero, Morangos, Max Titanium Top Whey 3W Baunilha, Vigor Iogurte Natural Viv. Lunch: Pizza de Chocolate, Catupiry Pizza Artesanal Frango com Catupiry. more...
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Gaining 2.1 kg a Week
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filhadeurano's Weight History
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