Weigh In record (no journal entry) for 11 February 2023
|
48.8 kg
Lost so far: 9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1356 kcal
|
Fat: 35.62g | Prot: 65.56g | Carbs: 129.26g.
Breakfast: Kobber Granola Zero, Kobber Cookies Integrais Sabor Brownie, Morangos, Taeq Framboesa Congelada , Max Titanium Top Whey 3W Baunilha, Vigor Iogurte Natural Viv. Lunch: Boali Wrap Frango Picante . Afternoon Tea: Hellmann's Maionese Verde, Batatas Fritas, Stella Artois Cerveja, Stella Artois Cerveja. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filhadeurano's Weight History
|